The executive self defense program consists of 10 hours of training and teaches how to escape common holds and disarm assailants. To disable your assailant, the program emphasizes speed. Also taught is strategic striking. These techniques can be used to disable an attacker without causing any pain. Additionally, you will be able to use readily available objects to escape. Lastly, you will learn how to defend yourself against a gun or other weapon.
Fulfillment
Executive Self Defense classes are a great way of protecting yourself and your loved ones. The courses can be adapted to suit your individual needs. The classes are an enjoyable way to relieve stress while learning a new skill. In addition, the courses increase participants' confidence, discipline, and work performance. This helps them deal with the daily stresses they face.
Techniques are deadly
Executive self-defense classes provide effective strategies to deal with attackers. The training emphasizes using speed and surprise to incapacitate the attacker, while avoiding injury. You will also learn strategies to escape common holds. Executive self defense classes teach students how deadly force can be used in an attack.
Program is non-judgmental
Executive Self-defense and Fitness Private Lesson student body is composed mainly of professionals between 30 and55, but it also includes students from 5 to 75 years of age. Participants range from lawyers and financial planners to entrepreneurs, business executives, and government and law enforcement officials. The program is designed to be non-judgmental and personal.
Instructors are internationally recognized martial arts instructors
Cobra Kai Martial Arts' Victorville instructors are well-known for their proficiency in executive self defense as well as high-performance martial art. They provide state-of-the-art training facilities and excellent student instructor ratios to help their students achieve their goals.
FAQ
How do beginners do self-defense?
It's not only for those who have been trained by professionals to defend themselves. It is important to learn how to defend oneself when you are on your own. These basic moves will help you defend yourself against attacks.
You can start by practicing simple movements such as punching, kicking, and kneeing. Then you can add more advanced moves like grappling and joint locks.
It is always good to practice things that are similar to what you would encounter in real-life situations. For example, if you want to learn how to kick someone, then you should practice on something soft like a pillow.
This will ensure that you don't cause injury to yourself while practicing. You should also be careful not to hit any object hard, as you could break it.
What is your most effective self defense technique?
To defend yourself against an attack, avoid it entirely. If attacked, you should run away as soon as possible. This will give you time to think of a better defense strategy.
If you can't escape, you can use the defensive strategies you have learned. These techniques include kicks, punches and knees. You can also grab your attacker’s arms or legs to stop him attacking you further.
If none of the options work, you can always fight back using all available means. Your hands are your best weapon. If you don't know the proper way to use them, then you should start learning other forms of self-defense.
What is the time it takes to recharge a stungun?
This varies depending on the type of battery.
For example, AAA batteries take up to 8 hours to charge while AA batteries take approximately 2 hours.
What should I look for in a self-defense class?
It is important to consider the reputation and experience level of instructors when choosing a self defence class. Ask about their credentials.
Ask for discounts or free trials. Many instructors offer special deals for students who are new.
Ask if the school offers online classes. You can use them whenever you wish.
Ask the instructor if they offer any emergency medical treatment after a class. This is especially important in the event that you are hurt during a class.
A class should offer many exercises. This gives you plenty of time to experiment with each technique before moving on.
What are the benefits from martial arts training
Martial arts training can help you acquire skills that you can use in all situations. You'll be stronger and more agile. They also teach you how to handle different types of attacks.
They increase your confidence. If you feel secure, you are more likely to be relaxed and less stressed.
They can also be beneficial for your health. Research shows that exercise can improve your overall health.
How much does a stun gun cost?
A stun gun ranges in price from $20-$100, depending on the model.
Two batteries are included in most models. The battery lasts approximately three to four months.
What does a stun gun do to an attacker?
A stun gun uses electric current to incapacitate someone. The stun gun causes muscle contractions that stop them moving. They are unable to fight back.
Stun guns generally work best when they are used on the neck area or head.
The most common method of using a stungun is to fire at the person until they go unconscious.
Some stun guns make high-pitched sounds that scare off attackers. These stun guns, also known as TASERs, emit high-pitched sounds to scare attackers.
Statistics
- Some people walk into a gym thinking they are going to become the best by training whenever they like and not putting 100% effort in. (budodragon.com)
- Most likely, you'll get tapped out by 90% of the people in your first 3-5 months. (mmaclan.com)
- In a January 2018 survey of 1,000 women nationwide, 81 percent reported experiencing some form of sexual harassment, assault, or both in their lifetime. (healthline.com)
- The Rape, Abuse & Incest National Network reports that 70 percent of sexual violence cases aren't committed by random strangers in a dark alley but by people we know: friends, family, partners, co-workers, etc. (healthline.com)
External Links
How To
How to use Kubotans for self-defense
Kubotan, or small sticks, are used as weapons by Okinawan masters in martial arts. They were originally made of bamboo but have since been replaced by metals and plastic.
They can be found between 5cm and 2.5cm in height.
The Kubotan is designed to strike at an opponent's eyes, nose, and mouth. It can also be used to strike at other body parts like elbows and knees.
Kubotan are popular with women due to their lightweight and ease of use.
You must be able to use the Kubotan correctly.
You must also practice with the Kubotan before going out to accurately hit the right spots.
You will learn how to use your Kubotan in self defense.
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Stand in front of the attacker
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Hold the Kubotan securely between your thumb and index fingers.
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Raise the arm holding the Kubotan above your head.
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Swivel the Kubotan down towards the attacker's head.
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Strike the attacker on the nose, eye, or mouth area.
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You should be able to see the impact of the Kubotan as it strikes the target.
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Continue swinging the Kubotan until you hear a "thwack" sound.
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Lower the Kubotan then take a step back.
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If you want to continue fighting, repeat Steps 1-7.